Take Note Flagstaff: Don’t just sit, get fit this summer! Fit kids and fit families – June 18

June 3, 2013

Don’t just sit, get fit this summer! Fit kids and fit families is the topic of the May Take Note Flagstaff Lecture Series, sponsored by Flagstaff Medical Center. The Tuesday, June 18 lecture features Fit Kids of Arizona dietitian Sara Pinson, R.D.  The free presentation is 5:30 – 6:30 p.m. at the East Flagstaff Community Library, 3000 N. Fourth Street. To R.S.V.P. or for more information on this free event, call 928-773-2080.

Pinson specializes in helping kids and their parents incorporate healthy eating choices into their everyday life, in simple and fun ways. She will discuss colorful and simple ways to increase healthy food choices and incorporate fun activities into daily routines.

Fit Kids of Arizona is a program focused on helping children improve their health while reducing the health consequences related to childhood obesity. Fit Kids of Arizona includes the clinical services as well as community services to help children and their families live healthy lifestyles. The Fit Kids clinical team is made up of medical, nutritional, fitness and behavioral experts who work on an individual basis with children and their families. The goal is to identify health concerns and problem areas and then guide the participant and family members in setting goals for improvement. To learn more about Fit Kids of Arizona, visit or call 928-214-3537.

The Take Note Lecture Series, sponsored by FMC, offers various health-related educational topics to benefit the community. The lectures feature prominent speakers who are experts in their fields.

To learn more about programs and services offered at Flagstaff Medical Center, visit or call 928-779-3366. Become a friend of FMC at; follow FMC on Twitter at