Bariatric Surgery Support Group
 The Bariatric Surgery Weight Loss Support Group meets the third Tuesday of each month at FMC from 6 - 7:30 p.m.
You can expect a 30-minute education session by one of our staff members, followed by a 60-minute interactive open discussion and question-and-answer session.
These support groups are open to all bariatric surgery patients, regardless of where they have had surgery.
We also encourage patients planning on surgery to attend at least one support group prior to surgery.
All 2010 classes are from 6 - 7:30 p.m.,
Third Tuesday of every month
FMC Board Room – Fourth Floor, West Campus
1200 N. Beaver St., Flagstaff
Follow the signs at the elevator in the West Campus Lobby
| Jan 19 |
Emotional and relationship changes with bariatric surgery |
| Feb 16 |
Healthy Foods: How to choose and what to buy |
| Mar 16 |
Making exercise a habit: Creative personal training ideas and solutions |
| Apr 20 |
Body image / Body distortion, stereotyping and discrimination |
| May 18 |
Vitamins for Life |
| Jun 15 |
Exercise options: Pilates, yoga and Tai Chi (We will meet in the gym on the 1st floor.) |
| Jul 20 |
Balancing life after surgery: You before food. Replacing "emotional eating." |
| Aug 17 |
Protein intake and preserving lean body mass |
| Sep 21 |
Plastic surgery options following rapid weight loss |
| Oct 19 |
Overcoming obstacles to exercise |
| Nov 16 |
Holiday ideas and recipes |
| Dec 21 |
Q & A with bariatrician and surgical staff |
Flagstaff Medical Center
Bariatric Surgical Weight Loss Center
(928) 214-3737
(800) 308-1367
|