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10 Ways to Increase your Good Cholesterol Levels
What many people don't know is that some diet and lifestyle changes may help to increase HDL cholesterol levels.
Here are ten ways:Orange JuiceDrinking three cups of orange juice a day increased HDL levels by 21% over three weeks, according to a... |
Oct. 31, 2010 |
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Know your cholesterol numbers
Measuring Cholesterol LevelsAccording to the American Heart Association, Coronary Artery Disease (CAD) is the No. 1 killer in the U.S. Although the death rate over the last 20 years has decreased, the prevalence has increased. A major risk factor for... |
Sept. 14, 2010 |