Educational programs
Let the Sports Medicine of Northern Arizona talk to your team about improving themselves. Sport-specific participatory educational programs will challenge your group of 10 or more with ways to improve their performance, both physically and mentally.
 Examples of programs include:
- “Coaches getting the most from your players”
- Nutrition for the endurance athlete
- Nutrition for the power athlete
- Stretching to prevent injury
- Signs and symptoms of overtraining
- Speed and power development
- Weight lifting techniques
- Periodization and varying your workouts
- “Sports psychology, getting the mental edge”
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