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Educational programs

Let the Sports Medicine of Northern Arizona talk to your team about improving themselves. Sport-specific participatory educational programs will challenge your group of 10 or more with ways to improve their performance, both physically and mentally.

Examples of programs include:

  • “Coaches getting the most from your players”
  • Nutrition for the endurance athlete
  • Nutrition for the power athlete
  • Stretching to prevent injury
  • Signs and symptoms of overtraining
  • Speed and power development
  • Weight lifting techniques
  • Periodization and varying your workouts
  • “Sports psychology, getting the mental edge”


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